How to Protect Your Health While Deep Cleaning Your Home

by Jess Rehll - November 8, 2021

Every once in a while, your home needs a thorough clean to keep it looking beautiful and well-maintained. Throughout this deep cleaning, however, you also need to be aware of your health. Taking measures to protect your health while cleaning is essential, so here’s a few tips to help!

Wear Gloves and a Mask

When deep cleaning, it’s likely you’re working with a lot of heavy duty cleaning products. Most heavy duty products will contain chemicals that can be potentially dangerous to your health. Wearing a mask is an important safety measure to take because it reduces the amount of fumes you are breathing in. Additionally, you should be wearing gloves while you’re cleaning. This can reduce any potential harm that can come from direct contact with the chemicals you are working with. Not only are you at risk from the chemicals you use, but you could also be exposing yourself to other contaminants while you clean. For example, there is a lot of bacteria in your bathroom and wearing gloves can protect you from it.  

Use Natural Cleaning Products

Since cleaning supplies can often be a threat to your health, another way you can protect yourself is by changing the products you use. Natural cleaning products can be much safer to use in your home and they are just as effective. Some natural products to use include vinegar, lemon, baking soda, rubbing alcohol, and borax. Baking soda is great for breaking apart mattress stains that are tough to remove. Vinegar is useful for removing odors and when paired with baking soda can help to clean out drains. There are also many brands that use more natural ingredients and these can be safer to use than other products.

Keep the Area Ventilated

No matter what you use to clean, you should make sure you keep the area you are cleaning well ventilated. Breathing in chemicals or any other product for an extended period of time can be hazardous to your respiratory health. If you don’t ventilate an area, it can also pose a threat to other people in your home long after you’ve finished cleaning. Where possible, open windows to allow air to circulate. Letting in fresh air can give you lots of other health benefits as well. In bathrooms and kitchens, make use of fans and ventilators. Keep air flowing throughout your home.

Regularly cleaning your home is an important step in keeping it safe and healthy. However, you also need to be safe while you’re cleaning. Take these measures to protect your health and avoid the hazards of a deep clean!

Read this next: How to Clean Your Home of Allergens

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